It’s that time of year. As if the snow and the dark weren’t enough to deal with, the winter season can be a harbinger of the cough, the cold, the runny nose, the stuffy nose, the sore throat, and the flu. The physical and mental discomfort of being sick stops us in our tracks and for good reason: the body heals best when it’s at rest.
Sometimes the commitments of being adults force us to leave the comfort of our homes and beds. In the throes of a nasty cold, canceling the non-essential items on our list can be a huge relief. Maybe your haircut or shopping trip can wait until after you’re not hacking up a lung or running a fever.
But if you want to get better faster, here’s a crucial tip:
Keep your chiropractic appointment!
People who are feeling sick will venture out to visit the doctor’s office for antibiotics or a check-up. You might want to cancel your adjustment but remember that your chiropractor is a type of doctor, and, more importantly, a type of doctor who can help you feel better even faster!
By getting adjusted, you are making sure that your spine is allowing your nervous system to function at its highest capacity. Why is this important? Because the nervous system is the master control of your body, affecting your organs, your brain, your muscles, and your various systems, including your all-important immune system. A misalignment in your spine can greatly interfere with your nervous system and subsequently the regular functions of your body.
A misalignment also throws your body into its “defense physiology.” When your body is under stress, any systems that aren’t essential to your immediate survival are suppressed. The stress of a misalignment reduces the efficiency of your digestion, respiration, elimination, procreation, and your immune response.
So, first, getting aligned means that your immune system won’t be compromised. Second, and even better, regular chiropractic adjustments can actually further boost your immune system! In a five-year study, subjects who receive regular chiropractic adjustments had a 200% increase in immune response than subjects who did not. Chiropractic adjustments also increase the number of white blood cells in your system.
We hope you stay healthy all winter long but if you should come down with a cold, keep that appointment or call us to set one up! In addition to bed rest, hot beverages, and chicken noodle soup, a chiropractic adjustment is just what your body ordered.
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