Thursday, January 2, 2014

Any Day is the Best Day to Make a Change

Posted by: The Balancing Center

Everyone is talking about resolutions: which to make, why we make them, why we break them, how to keep them. Of course, the new year sparks these discussions. The promise of a new beginning is both inspiring and irresistible.

But you know what’s amazing? Any day is technically the start of a “new year.” The entire calendar might not roll over, but if you are here today, you were (most likely) here exactly one year ago and you will (hopefully) be here exactly one year from now. January 1st might be a poetic date to start anew, but January 2nd is just as good. And if January 2nd or 3rd or 4th happens to be today, than it is automatically better than January 1st. Because today is the only day you can do anything, change anything, be anything.

Any day can herald the ending of an old habit and the beginning of a new one. Any day can be Day 1 of your Awesome Plan to Get Healthy, Wealthy, and Happy.
“Any day” also takes the pressure off of January 1st. The first day of the New Year doesn’t have to be the be-all, end-all date of your life changes. Why not create a new anniversary, a new personal holiday? Celebrate a year of success, growth, and change on February 12th or April 24th, or maybe every day of the year. Celebrating success is a profound way to make sure you keep on striving for it!

Also, as long as we’re discussing resolutions, what happens If you lapse? First, according to countless studies that I will not link here, that’s almost to be expected. Second--and it can never be stated enough--lapsing is perfectly awesome. You’re human and it happens. Get back on the horse. Pick yourself up and brush yourself off. It’s not about perfection: it’s about perseverance. After all, the master has failed more times than the beginner has even tried.

And finally, in the meantime, the best place to begin is with self-acceptance. Accept yourself, unconditionally, right now. Warts and all. Flaws and everything. Self-acceptance is like a rallying cry for your dreams, intentions, and actions. Let’s gather together and accept every last part of Me today and push ahead into the future as one whole, powerful unit.

You might know where you want to go, but it is so much harder to get there if you don’t know and accept where you are. Imagine trying to get directions with only an end location. “Well, I want to arrive at X but since I don’t know where I’m coming from, I have literally twenty options to try to get there.” Which is all still fine. But without knowing where you are, you might end up on the scenic route when you want the express lane, or end up caught in traffic because you didn’t know about a strategic overpass that avoids the messes.

You might not necessarily like where you are or who you are right now. But did you know that that’s awesome? It’s awesome because dissatisfaction can give you the inspiration and drive to be somewhere else and change into somebody new. But who you are today is an integral part of the person you will be tomorrow. You can’t have the “after” picture without the “before.”

So, let’s recap:
Accept yourself for who you are today.
Start your changes any day. Any day can be a New Year.
If you lapse, start again. And again. And again.
When you get there, celebrate your success.
Repeat.
And have a most wonderful 2014.

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