June is such an energetic month and we see a lot of our patients increasing their activity levels as they enjoy the good weather. That’s why we thought it was time we had another conversation about...
Foundational Movement Practices!
You’ve heard about them. You’ve worked on them. And you love them...right? The truth is that many patients could use a refresher. There is so much new information to digest at The Balancing Center and something as compelling as the FMP program is definitely worth extra study. It’s our hope that this month we can all renew our commitment to Foundational Movement Practices in order to maximize our energy, stay balanced, and get the most out of our workouts.
What are Foundational Movement Practices?
They are movement patterns and sequences that encourage your body and nervous system to re-calibrate and stay balanced. They teach you to navigate and move your body as it is anatomically designed to move so that your nervous system creates new and more balanced muscle memories. You will also gain a new sense of proper posture in everyday activities, such as sitting at your desk, standing in line, lifting things, and working out.
How do I learn them?
Your third visit to The Balancing Center is your introduction to FMP. In just ten minutes your doctor can teach you the exercises and help you practice them. Many of our patients enjoy such fabulous results that they schedule an FMP session for every visit. Any time you stop by our office you can request an illustrated packet describing the exercises in detail. These will help you practice at home.
Any additional resources?
So glad you asked! The doctors have created short videos demonstrating and explaining each exercise in the FMP sequence! These are incredible visual tools for patients who want to get the most out of their care at The Balancing Center. You can find these videos in the FMP section of our website.
What’s so great about these exercises?
Another excellent question! Foundational Movement Practices have helped many of our patients achieve breakthrough results, whether they are trying to get out of pain or maximize their day-to-day performance. Check out what some people have said about how FMP have helped maximize their care: Whitney's testimonial!
Experience amazing results by scheduling your Foundational Movement Practice session today!
During the month of June, refer a Friend and receive a FREE Foundational Movement Practice session on your next visit (a $45 value)!
Offer Ends June 30, 2013.
Foundational Movement Practices!
You’ve heard about them. You’ve worked on them. And you love them...right? The truth is that many patients could use a refresher. There is so much new information to digest at The Balancing Center and something as compelling as the FMP program is definitely worth extra study. It’s our hope that this month we can all renew our commitment to Foundational Movement Practices in order to maximize our energy, stay balanced, and get the most out of our workouts.What are Foundational Movement Practices?
They are movement patterns and sequences that encourage your body and nervous system to re-calibrate and stay balanced. They teach you to navigate and move your body as it is anatomically designed to move so that your nervous system creates new and more balanced muscle memories. You will also gain a new sense of proper posture in everyday activities, such as sitting at your desk, standing in line, lifting things, and working out.
How do I learn them?
Your third visit to The Balancing Center is your introduction to FMP. In just ten minutes your doctor can teach you the exercises and help you practice them. Many of our patients enjoy such fabulous results that they schedule an FMP session for every visit. Any time you stop by our office you can request an illustrated packet describing the exercises in detail. These will help you practice at home.
Any additional resources?
So glad you asked! The doctors have created short videos demonstrating and explaining each exercise in the FMP sequence! These are incredible visual tools for patients who want to get the most out of their care at The Balancing Center. You can find these videos in the FMP section of our website.
What’s so great about these exercises?
Another excellent question! Foundational Movement Practices have helped many of our patients achieve breakthrough results, whether they are trying to get out of pain or maximize their day-to-day performance. Check out what some people have said about how FMP have helped maximize their care: Whitney's testimonial!
Experience amazing results by scheduling your Foundational Movement Practice session today!
During the month of June, refer a Friend and receive a FREE Foundational Movement Practice session on your next visit (a $45 value)!
Offer Ends June 30, 2013.
Dr. Daniel Fedeli established The Balancing Center in 1987 to meet the increasing demand for alternative health care in Chicago and offer access to a different perspective on health and wellness Dr. Fedeli is a 1981 Graduate of Palmer College of Chiropractic.
More information can be found on his website at:
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