Over at HuffPost we found this amazing article describing the negative effects of stress on our bodies. We know that a little stress can be good for you, but when you're constantly feeling under pressure -- overwhelmed, anxious, totally frazzled -- the effects can actually add up to something dangerous. As if a clear, peaceful mind wasn't incentive enough to de-stress, we rounded up some of the scariest ways stress can wreak havoc on our bodies -- from fueling cancer to raising the risk of heart attacks.
This link will take you straight to their article. Enjoy and live stress free!
Dr. Daniel Fedeli established The Balancing Center in 1987 to meet the increasing demand for alternative health care in Chicago and offer access to a different perspective on health and wellness Dr. Fedeli is a 1981 Graduate of Palmer College of Chiropractic.
More information can be found on his website at:
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