Wednesday, July 21, 2010

The McCombs Plan

Posted by: KC McCorriston

The Lifeforce Plan is one of the best decisions I have made, and will continue to make, in my life. The Plan (now called McCombs Plan) is a detox system that we support in the office that balances out the yeast and candida in our bodies. We get imbalanced candida in our body due to toxins and also antibiotics. This imbalance can come through as many symptoms, a few examples: fatigue, food cravings, depression, irregularity, digestion issues, weight issues, muscle pain and weakness, etc. There are many different outcomes that draw people to the Lifeforce Plan.

-It cleans the body and leaves a person feeling refreshed, energized, and at peak health.
-Many people lose weight and also rid of various other health issues.
-It helps people to understand what foods work well with their body specifically and what foods can meet particular needs.
-It also redefines food and the relationship one can have with supplying themselves with nutrition.

The plan consists of a specific diet, supplements, and daily sweating. When I first looked at the plan I was very intimidated and felt a little out of my league. After I started I was surprised at how my cravings were little to none and how the diet just became a part of my life. Although it did require a bit more planning, especially if I wasn't going to be at home, it was well worth it to get healthy and fulfilling foods. It was the first time for as long as I can remember that I didn't need a cup of coffee in the morning because my energy levels were so high. The daily sweating was the most challenging to find time for, but by far the most rewarding. It required me to find a small amount of time everyday to relax and spend time taking care of myself. Not only did I lose 25 pounds, but I also felt better as a whole, on the outside and inside. After the plan I was able to digest dairy for the first time in my life and found many patterns from the plan forming into a new lifestyle. The plan is set up so that you slowly add different foods back into your life, because of this I felt much more in touch with my own needs, on the nutritional level and beyond. If this plan at all strikes an interest with you, please do not hesitate to talk to me or the doctors about it or go to their website: http://mccombsplan.com/. Not only is it a great way to cleanse yourself, but is a chance to transform your life in a way you may not expect.

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