Prevent Heart Disease One Day at a Time

Post by: Dr. Ken Bennett

Do you believe the earth is flat?

Me neither. But this concept was accepted as fact for a long time. It took someone sailing around the globe which offered a new perspective to disprove a “fact.”

Might there be some current “facts” that will be proven baseless that we live by everyday? Do you think there might be some other concepts out there that seem far-fetched but sometime during our lifetime (I hope) will become accepted as fact? I, for one, definitely know there are a lot of ideas about health, nutrition, and the body that will become accepted facts.

I wanted to share a great interview with a former heart surgeon about heart disease. Maybe cholesterol doesn’t play such a big role in heart disease…maybe eating right and exercise (I know these are drastic measures) have a much more powerful role. Genetics definitely plays a role in heart disease, as it does in everything that happens with our bodies. However, a more important factor is what we do with and do to ourselves on a daily basis, that dictate how our genes are expressed. (Quick sidenote: If your nervous system runs your body and your spine controls the nerves. Don’t you think it is important to get adjusted, so your nervous system can function properly thus allowing your genetics to express their full potential? Me too, ok back to heart disease…) Please take a few minutes and gain a new perspective, click on the link below. I find this newsletter to be a great resource, always sharing ideas that more likely than not will become facts in the not to distant future.

http://www.totalhealthbreakthroughs.com/2009/09/risking-our-lives-for-big-pharma-profits/

In the future, we can talk more about what eating right really means. Could the food pyramid be another myth?

Please post your comments below.